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Pre/Postnatal
Services

We're renowned for our award winning pregnancy and post birth services! Ranging from women's health physiotherapy, exercise, massage and more!

I saw Emily for the Mummy MOT a couple of months after having an emergency C-section. She was so helpful and knowledgeable and gave me some fantastic advice on how to improve the numbness and redness of my scar and how to get back to exercise. I am now nearly 8 months postpartum, my scar has almost disappeared! (After following Emily's advice on scar massage and contrasting sensations). Emily has made me feel confident to fully return to exercise after a follow up appointment and has also given me so much advice on related women's health issues. I will definitely be returning for another Mummy MOT after baby number 2!

What we offer during pregnancy

Specialist Physiotherapy

Lets help improve your pelvic girdle pain, back pains, sciatica and more!

Pregnancy Pilates

Join our Pregnancy Pilates class run by our award winning specialist physiotherapist Emily

Deluxe Pregnancy Massage

Suitable from 12 weeks pregnant - From head to toe TLC

Pregnancy Personal Training

Want to keep active but not sure how to do it safely? Join our specialist PT Martin!

Nutritional Support

Learn how to take care of your body from the inside during pregnancy with our specialist dietitian

What we offer after pregnancy

The Mummy MOT

The Post partum assessment you deserve!

Postnatal Pilates

Join our Postnatal Pilates class run by our award winning specialist physiotherapist Emily

Caesarean Scar Treatments

Suitable from 6 weeks post birth

Mums can jump
Small group PT

Join us for a 6 week course designed to help mums run, jump and lift without worry!

Nutritional Support

Learn how to take care of your body to help with healing, breastfeeding and supporting a baby with allergies.

Mastitis Treatment

Conservative treatments to help recurrent mastitis

Postnatal Massage

Treat your body to a postnatal massage designed to give you the TLC your body needs

Postnatal
PT

Get back to activity safely and effectively with our specialist PT, Martin. 

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