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pilates classes

pilates classes

pilates classes

Wellbeing classes

Welcome to our exclusive wellness haven, where health meets evidence-based practice.

 

Our yoga, Pilates, and circuits classes are designed to empower you to prioritize your body, mind, and overall wellbeing. With a focus on the latest research and expert-led instruction, we offer a refined approach to fitness that goes beyond the ordinary. Each class is crafted to help you build strength, improve flexibility, and enhance your mental clarity, ensuring a holistic journey toward better health.

 

Whether you're a beginner or a seasoned practitioner, our classes provide the perfect environment for you to reset, recharge, and reconnect with your body in a truly transformative way.

Join us, and experience the art of self-care at its finest.

PILATES

Discover the power of Pilates, where precision, strength, and mindfulness come together. Designed with your wellbeing in mind, each class is grounded in evidence-based techniques to enhance core strength, improve posture, and promote long-term health.

Click below to find out more!

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CIRCUITS

Elevate your fitness with our dynamic Circuits classes, designed to challenge and strengthen your body. Whether you're new to fitness or looking to push your limits, our expert instructors tailor each session to help you build strength, improve endurance, and boost overall wellbeing. With evidence-based exercises and a focus on proper technique, our circuits provide a balanced, empowering workout that leaves you feeling strong and revitalized.

Click below to find out more!

YOGA

This all-levels yoga class blends dynamic flows with powerful holds to build strength and enhance mobility. Perfect for anyone looking to challenge their body, improve flexibility, and cultivate a deeper mind-body connection.

Click below to find out more!

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class pass

Unlock great value with our Class Pass – 6 classes for a reduced rate, giving you the flexibility to choose from any of our yoga, Pilates, or Circuits sessions. Enjoy the convenience of using your pass over 12 weeks whilst saving money! Whether you're looking to unwind, strengthen, or challenge yourself, the Class Pass offers the perfect way to stay committed to your wellbeing while enjoying exclusive savings. 

Click below to find out more!

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