Nutritional Therapy
Nourish your body and mind with our expert nutritional therapy, offering personalised guidance to support your health, boost energy, and help you feel your best from the inside out.
What is nutritional therapy?
Nutritional therapy is a science-based approach to using food and nutrients to support health, prevent disease, and optimize well-being. It involves assessing an individual’s diet, lifestyle, and health history to create personalized dietary and supplement recommendations. Nutritional therapists often work with people dealing with chronic conditions, digestive issues, hormonal imbalances, and general wellness goals. The practice is rooted in evidence-based research and can complement conventional medicine but should always be tailored to individual needs.
What to expect
What happens in a session
Your initial assessment with Emilia lasts up to 90 minutes and gives her the chance to understand your health goals, medical history, and eating habits. During this session, she’ll provide expert guidance and a personalized plan to help you begin your journey toward better nourishment and well-being.
Why see a nutritional therapist?
Seeing a nutritional therapist offers a personalised, evidence-based approach to improving your health and wellbeing—something fad diets often lack. Instead of following one-size-fits-all advice or restrictive trends, nutritional therapy focuses on your unique needs, taking into account your health history, lifestyle, and goals. Whether you're dealing with digestive issues, low energy, hormonal imbalances or simply want to feel better in your body, a nutritional therapist will create a tailored plan grounded in science. This individualised support helps you make sustainable changes that nourish your body and support long-term health—without the confusion or quick fixes of diet culture.
What we can help with?
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Recovery from illness or injury
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Making friends with your body through sustainable weight loss coaching
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Understanding and managing food allergies and intolerances
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Easing off digestive discomfort bloating, stomach cramps and pains, chronic constipation, diarrhoea, and acid reflux (heartburn)
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Managing digestive disorders including Irritable Bowel Syndrome (IBS), Small Intestinal Bacterial Overgrowth (SIBO), Inflammatory Bowel Disease (IBD), diverticulitis, Crohn’s disease and more
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Increasing energy levels, improving mood and reducing cravings
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Managing diagnosed or suspected thyroid imbalances, such as hypo- and hyperactive thyroid, auto-immune conditions, pre-diabetes, and insulin resistance
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Improving skin conditions, especially acne, rosacea and eczema
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Balancing your hormones, mood and energy levels during all stages of menopause
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Preparing for conception and pregnancy
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Supporting late stages of pregnancy and postpartum recovery, including lactation & breastfeeding support
Why chose us?
- Friendly and experienced team
- In safe hands with expert clinicians around to support your care
- Beautiful quiet private space
- Competitive pricing to help be accessible to all.
Meet our Nutritional Therapist
About
Emilia Skrzypek
As an MSc-qualified Nutritional Therapist with over 8 years of experience, I can help you resolve your gut issues and optimise energy levels, make friends with your body through sustainable weight loss, as well as nourish yourself and your baby and optimise the postpartum recovery. Blending the wisdom of Chinese Medicine and Naturopathy with latest research and coaching techniques, I offer holistic, personalised approach that empowers you with the tools and knowledge to make meaningful, lasting changes. Team up with me so that you can feel great and do more of the things you love!
Book now!
At the Wellbeing Hub, we like to make your booking as easy as possible! So check out our latest available slots below. We aim to provide good availability to allow people to get started with their health goals as soon as possible
