Mums can Jump
An intensive 6 week course designed to help mums get back to jumping, lifting and running. Created by an award winning postnatal physiotherapist and our specialist postnatal personal trainer.
I highly recommend this course! It was fantastic and I feel so much more confident in myself
What to expect
What is 'Mums can jump'?
It is a 6 week course designed to get your body lifting and running in a safe and effective way. It also includes an online course designed to give you daily information, activities and guidance to support your training.
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Who is the class for?
ANY mum (no matter how old your little one is).
We wanted to create a course to empower women to get back to exercise! Whether your issue is bladder leakage, diastasis (tummy gap), post caesarean recovery - this class is designed for YOU!
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How many people in the class?
We have a maximum of 5 mums per course (and 5 babies of course!)
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​How much does it cost?
The course is £60.
Book now!
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60 British pounds