chair Pilates
The perfect class for anyone wanting all the benefits for pilates but are unable to get on/off the floor. Still just as challenging!
What to expect
What is pilates?
Pilates is a great form of exercise designed to help improve core strength, control and flexibility. There is a lot of research to show the benefits of pilates for injury recovery such as back pain and injury prevention.
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How many people in the class?
We have small classes of 4-6 people for our chair pilates class. ​​
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What do I wear?
We work in pilates socks or bare feet. Please wear anything you feel comfortable exercising in.
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Who is running the class?
Our wonderful teacher Tracie is running our chair pilates class
Book now!
Perfect for anyone who loves Pilates but is unable to get on/off the f...
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9 British pounds